Category: Lifestyle & Living
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Gratitude is key to better emotional and mental health, especially after 50. It helps you cope with big changes like retirement or new social circles. Studies show that those who are thankful feel better than others, with less stress and more joy12. In this new chapter, learn to be thankful and appreciate what you have.…
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Writing a memoir is a powerful way to leave your mark on history. If you were to share your life story with others, you would be enriching the collective human experience for yourself, your family and the world. As you start this journey of writing your story, you may enjoy looking back on your life…